MONDAY 9:00 AM REFORMER
TUESDAY 5:30 PM REFORMER
THURSDAY 9:30 AM ACTIVE AGERS REFORMER
SATURDAY 9:00 AM REFORMER
SATURDAY 10:15 AM INTRO TO REFORMER
WEDNESDAY 5:00 PM
THURSDAY 8:30 AM
ZOOM OR IN PERSON
Mat and Movement class is the most affordable way to practice Pilates and movement with Kim!
Props: exercise mat, hand towel, Theraband, 1/2 and or full foam roller, Coregeous ball, yoga block, 3-10 lb dumb bells, blanket, pillow or yoga bolster.