Mishawn davis M.A., LPC-T, Pilates Apprentice
Mishawn began her Pilates journey after grad school and struggles with her mental health.
Currently, she is enrolled in Club Pilates’ teacher training and will start classical Pilates teacher
training with Pilates of Kansas City this fall. As a mental health therapist specializing in complex
trauma, she is passionate about trauma’s impacts to a person’s well-being. Her expertise and
passion fuel her instruction to align healing + trauma-informed movement to empower and heal
her clients.
Mishawn believes movement is medicine and by pairing Pilates alongside other interventions,
clients can transform their mental health into REGULATION.
Her goal is simple - to meet you exactly where you are, help you build strength, and maintain
confidence through mindful, intentional movement.
Schedule solos and duets with Mishawn here:
Chelsea Garcia Certified pilates teacher
Chelsea is a Certified Exercise Physiologist, Yoga Teacher, and Pilates Instructor in the greater Kansas City area. She prides herself in helping guide her clients towards sustainable lasting change through various methods of movement.
She has always been passionate about helping people, and has now found a way to combine her love of athletics and active lifestyle to help and encourage others to reach their goals.
Since graduating with her Master's Degree in Exercise Science from Wichita State University she’s been helping anyone from young and professional athletes, general health/fitness clients to older adults. Her clients are looking to improve performance, obtain various weight goals, or just change their lifestyle for the better.
“Movement is a great way to nourish and be grateful to your body, prevent injuries and other musculoskeletal issues. Come move with me towards a happy and healthy body. You only get one, so treat it well."